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Slimming Diets

Nearly everyone I know is concerned about losing weight and just about everyone I know is on a slimming weight loss diet. There are many different diets around, some healthy and others not so. It appears they all work … as long as you stick to them!

We all get heavier as we get older because there's a lot more information in our heads. I'm not fat I'm just really intelligent. My head couldn't hold any more so it started filling up the rest of me.

That's my story and I'm sticking to it!

This poem is about Slimming World simply because I know a lot of people who have been successful on it.

I'm sure other methods are equally as good (if you follow them!)

Just make sure you have an easy-to-follow weight-loss plan that emphasises the importance of enjoying food and living life to the fullest.

It’s also helpful if they have an on-line facility for those unable to attend classes but need support for whatever reason.


Chocolates, crisps and biscuits
Never stretched my tum
I'd eat all put infront of me
‘Till I became a mum

But as family expanded
My clothes kept getting bigger
Baggy jumpers were my friends
They hid my wobbly figure

I wasn’t happy with my size
But found it hard to diet
With goodies always in the house
You really ought to try it

Several times I’d tried to slim
Much to everyone’s dismay
I was miserable and grumpy
People kept out of my way

No diet seemed to suit me
As I found out to my cost
I’d lose some pounds, give it up
Put back more than I’d lost

A question from my daughter
Became the final straw
“When is the baby coming?”
My fat could stay no more

Feeling nervous and embarrassed
I sought out Slimming World
And straight away was put at ease
A new life had unfurled

I discovered two new eating plans
Labelled red and green
So many different choices
To help me become lean

It really was amazing
Such a lot to eat
Whole family joined the eating plan
There was no need to cheat

The weight began to fall off
I really was impressed
And with friends' encouragement
I never got depressed

With my dress size getting smaller
And my confidence increasing
I found myself looking forward
To my weigh in at each meeting

Now the compliments keep coming
I really do feel great
All you need is Slimming World
To help you lose that weight!

What is the Cause of Obesity?

Silent Spring