I'm Not Naughty  - I'm Autistic -  Jodi's Journey    Autism, Amalgam and Me - Jodi's Journey Continues   Mercury Poisoning - It's Not In Our Heads Any More - Jodi's Journey Goes On          Supported Living- Jodi’s Journey Moves On Jean Shaw.com Copyright © 2005-2016 All Rights Reserved www.JeanShaw.com

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Jean's Diet and Exercise Articles



Here are a selection of my articles about diet and exercise.


Diets, Metabolism And Why I Need A GPS

 

Nutrition, Fitness, Relaxation And Sleep – The Recipe For A Healthy Lifestyle


Muscles And Why It's All Downhill After Thirty!


Lack of Exercise - Sleepwalking to Obesity


Weight Issues And Men - It's No Longer Just A Woman Thing


Weight and The Summer Dilemma


Losing Weight and Toxic Chemicals


Fitness, Health And Why "We" Need A Rowing Machine


Diabetes – Why Losing Weight Could Save Hours In Hospital Waiting Rooms


Healthy Disability Bingo And The Need To Exercise


Cows Milk - Even The Cows Don’t Drink It

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